1 lb. ground beef, veal, turkey, or chicken
1 small onion, chopped
1 clove garlic, minced
1 (8 oz.) can organic tomato sauce
1 (8 oz) can organic green beans
2 cup mashed potatoes
1 1/2 cups cheddar cheese, grated
- Preheat oven to 400˚ F
- Heat up 1 tbsp olive oil in a fry-pan. Brown onions for 3-5 minutes. Add garlic and cook until it starts turning gold.
- Add beef and cook until brown. Add tomato sauce, bring to the boil and simmer for 5 minutes.
- Place half of this mixture in 2 quart casserole dish. Layer green beans on top, then the rest of the meat and finish with a layer of potato mash. Sprinkle over grated cheese.
- Bake in the middle of the oven for 30 minutes. Serve warm.
Tips – Use corn or your favorite vegetable instead of green beans. Substitute cheddar for your favorite cheese.