Orchard of Health - Natural Health Benefits from Everyday Fruit
Eating healthy is fast becoming a way of life. Studies show Americans are living longer and enjoying more active lifestyles. Due to advances in food technology, we are only just beginning to discover the health secrets Mother Nature placed in simple everyday fruit. In fact, in early 2005, the U.S.D.A. revealed the updated version of the food pyramid that suggests five to nine daily servings of fruit and vegetables.
Poppin' Up Big Scoring Super Sunday Snacks
Super Bowl Sunday is not only the biggest game day of the year; it's also the biggest snacking day of the year. Last year more than 130 million Americans tuned into the Super Bowl and salty snacks were fans' top game day picks.
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