Natural cooking makes you feel better. It certainly makes your life simpler. Nevertheless, this is not the only reason why natural cooking is so appreciated; it is also considered one of the healthiest ways to prepare food.
Natural cooks use mainly seasonal fresh ingredients, grown locally. Soups, salads and vegetables appear regularly in the menu. Rice and pasta have a place, combined with flavorful sauces. Fish and meat are used in small quantities. Herbs, spices and other natural condiments provide flavor and aroma.